Intentional living is such an all encompassing movement and encorporates topics as varied as mindful eating, all the way to meditation & decluttering your clothes. But I like to break it down to three key areas. I've already covered time and physical spaces in part 1...read more
Do you start with your day with Facebook, then add a dash of Instagram, remember to read about how terrible our world is on a news website, then check your emails & freak out about all of your deadlines? All before 8am!? (If before 9pm - make sure you add Netflix &...read more
Recently I've become more aware of the impact that plastics & disposable items are having on our environment. I had no idea that plastic bags were so hard to recycle, and that most (if not all plastic) that has ever been manufactured will still be kicking around long...read more
I always talk about minimalism having 3 key components. Simplifying your time, your physical items & your mind. One area I really lagged behind in was simplifying my time by reducing my tech dependence. I happened to stumble across this beautiful podcast from Slow...read more
It's December. Carols are playing in all the shops. You've dragged your artificial tree out of storage and you are staring down the barrel of the 200 things on your To-Do list. Welcome to the holidays!! If you are lucky enough to live in Australia (or the Southern...read more
So much can go into planning Christmas. But once the heady race of opening presents is done what are we left with? Gorgeous memories of a day spent with family & friends? Or more clutter to fill our homes and stress us out? Here are my top tips on how to avoid...read more
Join the 30 Days of Presence Challenge this December. This challenge will help you step away from tech and into enjoying the festivities with your family. Presence for Presents.
Simple weekly challenges - all offline!